The POWERS Hour · For the woman who looks like she has it all together, but doesn't feel it
Stop working on the wrong things, find what is really draining you, and feel like yourself again.
A live, 90-minute guided group session to step off the hamster wheel, look honestly at your life, and find your way back to yourself. Without pressure, and without adding one more thing to your list.
You keep trying to fix it. Maybe it is just not the right it.
Secure my spot on the priority waitlistFree to join · Only twenty places · Priority notice when doors open
Does this sound familiar?
- On paper your life looks good. You are the rock, the planner, the one everyone leans on.
- But quietly, you carry a constant hum of mental overload, always wondering what you forgot or who you let down.
- You keep trying to fix it, the planners, the apps, the new routines, and nothing quite shifts.
- You are last on your own list, living on whatever energy is left at the end of the day.
- Something feels off, but you are too busy keeping everyone else happy to stop and name it.
The real reason you are stuck
You are not struggling because you are not trying hard enough. You are struggling because you have been pouring your energy into the wrong things. Trying to fix your life by adding more to your plate is like fixing a flat tyre by cleaning the windscreen.
And if nothing changes?
The autopilot continues. The quiet exhaustion deepens, the resentment grows, and you keep giving the best of yourself to everyone else, with only the leftovers for you. You do not need a complicated life overhaul. You need ninety minutes of the right kind of space.
The POWERS process is the simplest way to stop working on the wrong things and see what is really draining you, so you can feel like yourself again.
Introducing the POWERS Hour
It is not another to-do list session, and it is not a heavy therapy group. It is a quiet, guided ninety minutes where we strip away the noise, look at your life with complete honesty, and pinpoint the one thing quietly pulling everything else out of line.
You leave lighter, clearer, and with a tool you can use for the rest of your life.
What we uncover together
The whole-life audit
Look honestly at all six areas of your life, so you can finally see what is working and what is quietly draining you.
The one thing pulling everything else off course
Find the single area of friction that is quietly affecting all the others. Once you see it, everything starts to shift.
What to change, and what to make peace with
Decide what needs your focus now, what to let go of, and how to accept the things you cannot change right now.
A tool for life
You do not just do this once. You leave with the POWERS process in your back pocket, to check in with yourself whenever life feels off, and to teach your family too.
A warm, safe room. No pressure.
Group sessions can feel daunting. You might worry about being put on the spot or made to share in front of strangers. So let me put your mind at ease.
- No one is put on the spot. You never have to speak if you would rather not.
- Come as you are. Share as much or as little as feels right.
- Camera on or off. Sit quietly with a cup of tea and do the exercises in your own notebook if you prefer.
“
I only booked because it was a bargain. I really did not expect such a profound outcome. I could feel the shift immediately, and in the days since I have felt lighter.
Kate
Your guide, Alison
My work is giving women the space, the quiet, and the right questions to see the things they have been too busy to look at. I do not hand out generic advice. I guide a proven process that lets you reach your own clarity. I would love to welcome you in.
Qualified through ICF accredited programmes
Why is this only £15?
A 90-minute deep dive with a coach qualified through ICF accredited programmes would normally be £150 or more.
Because I am running this round as a pilot, to refine the process and gather feedback from women just like you, I am offering it at a beta price of just £15.
- Joining the priority waitlist is completely free.
- You get priority booking before anyone else.
- You only pay the £15 if you choose to take one of the twenty places.
Two paths from here
Carry on as you are
Stay on autopilot. Keep feeling quietly overwhelmed, putting yourself last, and working on the wrong things, hoping the tiredness lifts on its own.
Take ninety minutes for yourself
Join the priority waitlist for free. Step into a warm, safe room, see clearly what is draining you, and leave with a tool to feel like yourself again. For £15 and ninety minutes, the risk is tiny and the clarity is yours to keep.
Secure your priority access
Because this is a small, intimate room, there are only twenty places. The priority waitlist is invited to book first. Once the places are gone, they are gone.
Join the priority waitlistFree to join · No card needed to waitlist · You only pay £15 if you take a place
Your questions, answered
Do I have to speak or share my personal life?
Not at all. This is a no-pressure room. You can keep your camera off, stay muted, and do the exercises privately in your own notebook. You get the full value of the process without saying a word out loud.
What are the six areas we look at?
POWERS looks at your whole life: Place, Others, Why, Energy, Resources, and Self. The real magic is seeing how these areas affect one another, and which one is quietly pulling the rest off course.
Is this a sales pitch in disguise?
No. This is a full, 90-minute coaching workshop and you will work through the entire POWERS process during our time together. I do offer deeper private coaching for those who want it, but there is no pressure and no hard sell.
When will the session take place?
Once you join the priority waitlist, you will be the first to hear the dates and times. If none suit you, you can stay on the list for the next round.
Is there a guarantee?
Yes. If you attend and do not feel a shift or gain real clarity, simply email me and I will refund your £15, no questions asked.